As September unfolds, the University of North Georgia joins communities nationwide in observing Suicide Prevention Month. This annual initiative serves as a reminder of the importance of mental health awareness and the need to provide support for individuals struggling with suicidal thoughts.
Throughout the month, UNG aims to build an environment of openness and understanding regarding mental health issues. UNG has organized various events and activities designed to educate students, faculty and staff about the signs of suicidal ideation and the resources available to those in need. These initiatives reflect UNG’s commitment to creating a campus culture where mental health is prioritized and negativity is reduced.
Key components of this awareness campaign are the distribution of educational materials that highlight warning signs, risk factors and coping strategies. Student counseling and other participants in the campaign are encouraged to engage in conversations about mental health, creating an atmosphere where students feel comfortable seeking help for themselves or their peers.
By empowering students with knowledge, UNG strives to create a supportive community that promotes mental well-being.
Sarah Freeman, event coordinator for the Spread Hope event, said, “We want to spread hope that you have a purpose and support and that you’re not alone.” This sentiment captures the essence of the month’s activities, reinforcing that every individual matters and that help is always available.
Kel-Lee Cutrell, a student counselor at UNG, pointed out the increasing mental health challenges faced by students.
“We have seen an increase in anxiety and a struggle to be in public places from students in the last five years,” she said, indicating the essential need for UNG’s focus on mental health resources and support.
“A split second of connection can help a student feel less alone and more supported.” – Kel-Lee Cutrell, UNG student counselor
Cutrell emphasized the accessibility of emotional health services at UNG. “We have a therapist for students who need to talk in dealing with a crisis or just in a time of need. We always have someone available for you.”
Throughout the year, UNG is hosting a variety of events to promote mental health and well-being. For example, students can participate in “Paws and Relax,” an experience designed to provide comfort and stress relief through interaction with therapy animals.
Additionally, suicide prevention workshops are scheduled to educate participants on recognizing signs of distress and how to respond effectively. For those seeking mindfulness practices, UNG offers virtual mindfulness and meditation sessions, allowing students to engage in relaxation techniques from the comfort of their own spaces.
For those struggling with a mental health crisis, call 833-646-1526. For life threatening emergencies on campus, call public safety at 706-864-1500. Click the link for other crisis hotline numbers.
